Would you love to just walk away your stress?

  • Do you feel the weight of the world on your shoulders?
  • Does worrying about 'stuff' get you down?
  • Do you find it hard to relax?
  • Do you feel there is too much tension in your mind and body?

Sometimes we can find it hard to relax and it can almost seem as if we have forgotten how. Perhaps the pressures of work, money or the demands on your time are creating unwelcome tension in your life.

Imagine what it would be like to be able to just 'swish' that stress and tension away and take yourself to inner calm whilst you walk in a beautiful and inspiring environment. Walking on Air is designed specifically to help you do just that!

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After an energising two hours, you will:

  • Feel relaxed yet energised
  • Have learnt how to create a calm state at will
  • Be smiling - a lot, if not laughing!!!
  • Feel refreshed and ready to cope with the week ahead.

                 

Meet your walk leader and coach

            

Details

Date: Saturday 19th July

Time: 10.30 - 12.30

Place: Richmond Park

Cost: £12 for one person

         £18 for 2 people

To book your place please enter your details below and you will automatically be taken to the payment screen.

 

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