Would you love to just walk away your stress?
- Do you feel the weight of the world on your shoulders?
- Does worrying about 'stuff' get you down?
- Do you find it hard to relax?
- Do you feel there is too much tension in your mind and body?
Sometimes we can find it hard to relax and it can almost seem as if we have forgotten how. Perhaps the pressures of work, money or the demands on your time are creating unwelcome tension in your life.
Imagine what it would be like to be able to just 'swish' that stress and tension away and take yourself to inner calm whilst you walk in a beautiful and inspiring environment. Walking on Air is designed specifically to help you do just that!

After an energising two hours, you will:
- Feel relaxed yet energised
- Have learnt how to create a calm state at will
- Be smiling - a lot, if not laughing!!!
- Feel refreshed and ready to cope with the week ahead.
Meet your walk leader and coach
Details
Date: Saturday 19th July
Time: 10.30 - 12.30
Place: Richmond Park
Cost: £12 for one person
£18 for 2 people
To book your place please enter your details below and you will automatically be taken to the payment screen.
